When we talk about healthy eating, one of the first things that come to your mind, is certainly a lemon. The benefits that you have of it are numerous. For example, the odor makes you feel refreshed and clean, and because the lemon is a natural antiseptic, and its juice is great for cleaning of toughest stains.
Moreover, it is known that the smell of lemon improves the mood of people who suffer from anxiety and depression. If you want to see how a simple lemon can make real magic, try this trick:
Every night before bed cut the lemon into four pieces, salt it and put it in a dish besides your head. This combination has the power to facilitate the breathing, especially people who are suffering from asthma, allergies or have a cold. This also normalize the blood pressure, and here’s the benefits thet you will experience:
- Lemon repels the insects, including and the mosquitoes.
- You will wake up with clearer thinking and better voice.
- When you inhale the scent of lemon, you can refresh faster after waking up and this works better than coffee.
- The room will smell nice and fresh.