A new study, published in the Journal of the European Journal of Nutrition, found that black tea can help with weight loss.
The researchers found that black tea polyphenols stimulate the growth of good intestinal bacteria and stimulate the formation of fatty acids with short chains, which in turn accelerates metabolism. The result of drinking black tea accelerates the burning of calories and the loss of weight.
In addition, it has been shown that black tea reduces the number of bacteria that are responsible for obesity, but at the same time allows good bacteria to multiply in a healthy amount.
Also, black tea prevents the so-called synthesis of fatty acids that converts carbohydrates in fat.