Beauty

Exercises for shaped butt and toned arms – Victoria’s Secret angels!

Jazmin Tux ,Josephine Skriver and Martha Hunt are the new generation angels of Victoria’s Secret. Shortly before the grand show of the brand, celebrity models shared effective exercises for shaping buttocks and arms.

BUTT EXERCISES

Each exercise repeat 20 times with one leg, then pulse 20 times before proceeding to the other leg.

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EXERCISES FOR HANDS

Do 3 sets of 10 repetitions.

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Do 2 sets of 10 repetitions on each hand.

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Repeat 10 times on each side.

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Make two sets of 10 repetitions on each side.

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The full training of Jazmin Tux and Josephine Skriver:

 

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