With the arrival of spring traditionally we’re cleaning everything from the wardrobe and arrange the home, but we often forget to the most important thing – detoxification of the body.
Take a detox and recover the energy with a juice of 9 ingredients.
Everything You will need:
1 cup cooled green tea
1 tablespoon coriander
1 cup chopped green leafy vegetables to your taste
1 cup chopped cucumbers
1 cup chopped pineapple
Freshly squeezed juice of 1 lemon
1 tablespoon grated ginger
Honey to taste
Drink this shake every time you wish, but it is important to keep some distance in the eating. Combined with fast, fried and junk food, it’s quite expected that there will be no effect.
Coriander is a powerful diuretic, like the lemon, it stimulates the digestion, and green vegetables contain vitamins A and C and minerals like iron, magnesium, potassium. Enjoy in the taste!