Health & Fitness

Anti-Aging Meal!

Due to the abundance of vitamins and minerals,and irreplaceable antioxidants , Blueberry Frappe is an excellent anti-aging meal…


For preparation of this frappe it’s enough about five minutes, and is an ideal replacement for heavy and fat meal. Best of all is that after the frappe you will be satiated and energized.


Add 1-1/2 cup milk.
Add fresh blueberry
Blend on high for 3 minutes.
Pour in glass and enjoy.

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